Native American flute music can be relaxing and calm while loud, unpleasant and pumped music can have an antagonizing and stressful influence! With this in mind, the research community has asked, can the right music, played at the perfect volume, human wellbeing? Can music calm the nerves and better the quality of life? According to recent studies the answer is yes! What is music therapy? Music...
Read MoreThe Native American Flute is carved from wood, making the flute’s unique sound different from any other instrument. This is the only flute in the world where the air is blown out and re- enters the flute to make its wind-like sound. Native American flutes also differ from other flutes because they are made from various types of wood, traditionally from a cedar tree. Many people carve...
Read MoreA long time ago, there was a young man who became interested in a beautiful young girl. The young man was always trying to grab the young girl’s attention, but she never seemed to notice his efforts. Whenever she came near him, he would proudly ride his horse around, but still he failed in attracting her notice. One day, when all the girls went down to the river to get water, he followed them....
Read MoreThere are various ways that meditation and meditation music are helpful to our minds and bodies! For example, meditation lowers your stress levels. Research has shown that mindfulness is not only associated with our inner person feeling less stressed, it is also linked with decreased levels of the stress hormone cortisol. Meditating helps us to get to know ourselves. Being mindful and self aware...
Read MoreLets take a minute to answer a couple of questions commonly asked about relaxing music. How does relaxing music help relieve stress? Well, music influences respiratory rate, blood pressure, stomach contractions and the level of stress hormones in the blood. Slow and quiet non-vocal music generally lowers bodily reactions to stress while faster music heightens alertness. Has any medical research...
Read MoreThe Native American flute is recognized as the third oldest known musical instrument in the world. The first to be discovered were drums, followed by various rattles, and finally bone whistles. Some bone flutes date back to over 60,000 years. The flute structure has changed over time. Eventually, more holes were added to the flute and the holes were carved larger. Flutes also had many different...
Read MoreThe Native American flute is proven to produce relaxing music, helping the wandering mind tame itself and find peace in the melody of the flute’s music. This relaxing music can be used as background music, but is enough to uplift and soothe your spirit. You will be taken to an ancient land where the sun sets peacefully in unimaginably beautiful colors. Fluent melodies of soaring Native...
Read MoreNative Americans spent many days hunting for the appropriate kinds of wood to carve this very special musical instrument. Following the long period of diligent carving by hand, were many more days of dedicated practice to learn how to play and thus create the beautiful sounds that could then be produced, as in no other way. One of the uses of this breath-powered musical instrument (now called a...
Read MoreMeditation music is all about focusing the mind on relaxation, to be able to see and feel with clarity, to have openness for creativity, and to feel connected to your personal well being. Your preferred relaxation music can aid you in meditation. The music that you choose is to be soothing and easy to relax by. Meditation with music also increases the reduction of stress that you accumulate in...
Read MoreListen to “First Morning Light” Song Sample First Song Relax with nature as you listen to the soothing sounds of Native American Flutes, Drums and Birds with “First Morning Light”
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